Fash Counseling

Trauma & Mental Health Therapy in Glen Ellyn, IL – Online & In-Person

Find Healing from Trauma & PTSD in Glen Ellyn, IL and Online

Compassionate Therapy for Trauma, Anxiety & Personality Disorders

Fash Counseling

Does Any of This Sound Familiar?

✅ Feeling stuck in cycles of trauma, fear, or painful memories?

✅ Struggling with overwhelming emotions, anxiety, or stress that feels unmanageable?

✅ Living with depression, emotional numbness, or a sense of emptiness?

✅ Experiencing conflict in relationships or difficulty connecting with others?

✅ Searching for effective, evidence-based therapy to help you move forward with hope?

About Our Practice

At Fash Counseling, we are dedicated to helping individuals heal from the deep impact of trauma and emotional challenges. We know how difficult it can feel to carry pain from the past while trying to function in the present.

Our team of skilled therapists provides a supportive, nonjudgmental space where you can explore your experiences and begin the journey toward recovery. We believe healing starts with understanding—not just symptoms, but the root causes behind them.

We Can Help You With:

  • Trauma & PTSD – Work through painful memories and experiences using proven approaches.

  • Anxiety & Stress – Find tools to manage overwhelming emotions and calm your mind.

  • Depression & Emotional Numbness – Restore energy, motivation, and connection.

  • Dissociative Disorders – Learn strategies for stability and integration.

  • Personality Disorders – Build healthier patterns for relationships and self-understanding.

Get Matched with a Therapist Today

Find out if our practice is right for you!

Fill out this form or call (630) 793-0375 to get started:

Our Therapeutic Approaches

We use evidence-based, trauma-informed approaches tailored to your needs, including:

Fash Counseling

Eye Movement Desensitization & Reprocessing (EMDR):

A highly effective therapy for processing trauma and reducing distressing memories.

Dialectical Behavior Therapy (DBT):

Skills for emotional regulation, mindfulness, and improving relationships.

Internal Family Systems (IFS):

Explore and heal the different “parts” of yourself impacted by trauma and stress.

Somatic Therapy:

Connect with your body to release stored trauma and find greater calm and resilience.

Cognitive Behavioral Therapy (CBT):

Learn how to challenge unhelpful thought patterns and develop practical coping tools.

Eye Movement Desensitization & Reprocessing (EMDR):

Process trauma and distressing memories using this powerful, research-backed approach.

How We Deliver Therapy:

In-Person Sessions at our Glen Ellyn, IL office

Online Therapy available across Illinois

FAQs

How can therapy help me?

Therapy provides a safe, supportive space to process your experiences, learn coping skills, and work toward healing. Our goal is to help you move beyond survival and into growth.

What issues do you help with?

We specialize in trauma, PTSD, dissociative disorders, personality disorders, depression, and anxiety.

What can I expect from the first session?

Your first session is about getting to know you and your goals. You’ll share what brought you to therapy, and we’ll discuss the best approach for your needs.

Do you accept insurance?

Yes. Fash Counseling accepts Blue Cross Blue Shield (BCBS), Cigna, and Optum/United Healthcare.

Is online therapy effective?

Absolutely. Online therapy has been shown to be just as effective as in-person sessions, offering flexibility and accessibility while maintaining strong therapeutic connection.

How do I get started?

Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.

Reviews

Fash Counseling is incredible! Ive been working with Jenna for roughly 2 years now and have experienced immense healing in many areas of my life. Cannot recommend them enough. If you’re looking for assistance with mental health/improving your quality of life, don’t hesitate to schedule an appointment!

I cannot recommend Fash Counseling enough. I was able to be seen quickly and I was given guidance in regards to finding a therapist who was the right fit for me. They were thorough and compassionate all the way from the start of the process to me actually speaking with a counselor.

Get Matched With a Therapist

You don’t have to go through this alone. Fill out the form, or call (630) 793-0375 to

get matched with a therapist

Fash Counseling

Reach Out Today

Fash Counseling

In-Person in Glen Ellyn, IL & Online Across Illinois

Providing compassionate care to help you heal from trauma and emotional challenges.

Get Matched With a Therapist

Fash Counseling