Guidepost Mental Health Counseling PLLC
Personalized Online Therapy for Individuals and Couples in New York State
Online Therapy for Individuals & Couples Across New York
Find Support for Anxiety, Depression & Relationship Challenges
Guiding individuals and couples toward greater emotional clarity, connection, and resilience.
Does Any of This Sound Familiar?
✅ You’re feeling anxious, sad, or overwhelmed and don’t know where to turn.
✅ You and your partner keep having the same arguments without resolution.
✅ You’re struggling with trust, communication, or emotional distance.
✅ You’re tired of feeling disconnected and want to rebuild understanding.
✅ You want accessible, compassionate therapy from licensed professionals — all online.
About Our Practice
At Guidepost Mental Health Counseling PLLC, we provide professional, online therapy for individuals and couples throughout New York State.
Our therapists are here to help you navigate life’s challenges — from anxiety and depression to relationship struggles — with care, understanding, and evidence-based strategies that support real change.
We believe therapy should be a safe space for growth, reflection, and healing. Whether you’re seeking personal relief or hoping to strengthen your relationship, our team works collaboratively with you to help you move forward with clarity and confidence.
We Can Help You With:
For Individuals:
Anxiety & Stress: Learn to manage overwhelming thoughts and find calm in your daily life.
Depression: Build motivation, restore hope, and reconnect with what brings you joy.
Life Transitions: Gain tools to adapt and grow through major changes with resilience.
For Couples:
Communication Breakdowns: Develop healthier ways to express needs and be heard.
Emotional Distance or Disconnection: Rebuild trust, closeness, and mutual understanding.
Infidelity & Trust Issues: Heal from betrayal and find a path toward rebuilding your relationship.
Book Your Free 15-Minute Consultation
Find out if our practice is right for you!
Fill out this form or call (914) 642-6903 to get started:
Our Therapeutic Approaches
We use talk therapy as our foundation — a personalized and supportive approach where each session is focused on your goals, needs, and emotional wellbeing.
Our therapists draw on proven counseling methods tailored to help individuals and couples navigate challenges, improve communication, and foster meaningful change.
Talk Therapy & Somatic Experiencing:
Explore your emotions, body responses, and patterns to release tension and trauma.
Craniosacral Therapy:
Gentle, body-based support for nervous system regulation and chronic stress.
Acupuncture & Naturopathic Care:
Restore mind-body balance and relieve emotional and physical symptoms naturally.
How We Deliver Therapy:
Online Sessions: Convenient, secure, and accessible to clients anywhere in New York State.
FAQs
How can therapy help me?
Therapy provides a supportive, confidential space to explore your thoughts and emotions. It helps you gain clarity, build coping skills, and manage challenges such as anxiety, depression, or relationship issues with the guidance of a licensed professional.
Do I really need therapy? I can usually handle my problems
Many people feel that way — therapy isn’t just for when things are “bad.” It can help you understand patterns, strengthen relationships, and learn tools to cope with stress or emotional overwhelm before things build up. Seeking support is a proactive step toward growth and wellbeing.
What issues do you help with?
We work with individuals dealing with anxiety, depression, and stress, as well as couples experiencing communication breakdowns, emotional distance, and trust issues including infidelity. Our therapists tailor sessions to your unique goals and challenges.
What can I expect from my first session?
Your first session is a chance to get comfortable and talk about what brings you to therapy. Your therapist will ask about your goals, share what to expect in future sessions, and work with you to create a plan that fits your needs and pace.
Do you accept insurance?
Yes. Guidepost Mental Health Counseling PLLC accepts insurance to make therapy more accessible and affordable for clients across New York. Contact us to verify your coverage and learn more about accepted plans.
Is online therapy as effective as in-person sessions?
Yes. Online therapy has been shown to be just as effective as in-person counseling for most mental health concerns. It allows you to connect with your therapist conveniently and privately from the comfort of your home.
How do I get started?
You can get started by scheduling your free 15-minute consultation. During this call, we’ll match you with a therapist who fits your needs and explain how online sessions work. From there, you can begin therapy at a time that suits your schedule.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Book Your Free 15-Minute Consultation
Don’t wait to feel better or reconnect with the people who matter most. Fill out the form, or call (914) 642-6903 to book your free 15-minute consultation.
Reach Out Today
Guidepost Mental Health Counseling PLLC
Online Therapy Across New York State
Supporting individuals and couples through compassionate, evidence-based care.
Book Your Free 15-Minute Consultation Today