Enjoy Counseling

Therapy for Children, Teens, & Adults – In-Person in Salem and Online Across Virginia

Insurance Accepted

Overcome Anxiety, Trauma & Depression with Expert Therapy in Virginia

Compassionate Therapy for Children, Teens, & Adults in Virginia – Both Online & In-Person in Salem / Rocky Mount.

Does Any of This Sound Familiar?


✅ Struggling with overwhelming anxiety, stress, or constant overthinking?

✅ Feeling low, unmotivated, or stuck in a cycle of sadness and self-doubt?

✅ Battling through past trauma or life transitions that feel hard to navigate alone?

✅ Dealing with parenting struggles or family issues that are taking a toll?

✅ Searching for trusted, compassionate therapy—with availability in just 7 days?

Contact us today for a free 15-minute consultation and take the first step toward a healthier, more balanced life.

Enjoy Counseling

Helping You Heal from Anxiety, Depression, & Trauma, Both Online & In-Person Sessions With Immediate Availability

Enjoy Counseling

At Enjoy Counseling, our mission is to provide accessible, personalized care to children, teens, & adults navigating life’s challenges. From overcoming anxiety and depression to addressing trauma, we’re here to support you every step of the way.

We understand that healing starts with a safe space. Our experienced clinicians are ready to work with you to develop practical strategies for emotional well-being and mental clarity.

Schedule a Free 15-Minute Consultation

Find out if our practice is right for you!

Call (540) 930-3889 or fill out this form to get started:

About Our Practice

At Enjoy Counseling, we specialize in helping children, teens, & adults overcome anxiety, depression, and trauma through evidence-based therapies. Our goal is to meet you where you are and provide support tailored to your unique needs.


We Can Help You With:

  • Anxiety Management: Learn tools to manage overwhelming feelings, reduce overthinking, and navigate daily stressors.

  • Depression Relief: Work toward overcoming feelings of hopelessness and low motivation through compassionate support and practical strategies.

  • Trauma Recovery: Process past events and regain a sense of control and safety in your life.

  • Life Transitions: Find guidance to confidently face significant changes and build resilience for the future.

Enjoy Counseling

Therapy Services

We offer a range of therapeutic modalities designed to address your specific challenges:

  • Individual Therapy: Personalized sessions to help you work through your concerns and achieve mental and emotional well-being.

  • Cognitive Behavioral Therapy (CBT): Evidence-based approaches to challenge negative thought patterns and develop healthier coping strategies.

  • Grief Counseling: Find comfort and healing while navigating the complexities of loss.

  • Person-Centered Therapy: Experience a supportive, empathetic space for self-exploration and growth.

  • Attachment-Focused Family Therapy: Strengthen family bonds and address relational challenges.

  • Mindfulness Practices: Enhance emotional stabilization and resilience through mindfulness techniques.

  • Online Therapy: Flexible and accessible sessions for clients across Virginia.

  • In-Person Therapy: A welcoming environment for those who prefer face-to-face support.

Our experienced clinicians are dedicated to helping you find the clarity and confidence needed to thrive.

Enjoy Counseling

FAQs

What is the difference between online and in-person therapy?

Online therapy offers convenience and flexibility, while in-person therapy provides face-to-face interactions in a welcoming office environment. Both options provide the same level of care and support.

Do you accept insurance?

Enjoy Counseling takes most insurances eliminating the stigma that therapy is expensive. Along with it being affordable, therapy is a healthy way to allow your tensions, stress, and past trauma be released.

How can I get started?

Getting started is easy! Contact us for your free 15-minute consultation, and we’ll help you connect with the therapist who best fits your needs.

Tired of being on waitlists?

We have immediate availability. Contact Enjoy Counseling today at (540) 930-3889 to schedule your free 15-minute Consultation.

Reach Out Today

Enjoy Counseling

In-Person Therapy in Virginia & Online Sessions Across the State With Immediate Availability

Helping Children, Teens, & Adults Heal from Anxiety, Depression, and Trauma

Schedule a Free 15-Minute Consultation

Enjoy Conseling